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ADULTS PROGRAMS

BEGINNERS JIU-JITSU

Our Adults Beginners program is focused primarily on self-defense.

Based on the most effective Jiu-Jitsu techniques, our Beginners program prepares any student for the eventualities of a real street fight in the safest way and the least amount of time possible.

Unlike most self-defense systems that rely heavily on strength, speed, or coordination, the techniques in the Beginners program employ leverage, technique, and timing so that anyone, regardless of age, previous experience, or physical abilities can make them work against larger and stronger opponents.

For this program, students are required to wear the academy GI uniform: rash guard, GI jacket and pants, and belt.

This program is suitable for students  13+ years old with little or no previous Jiu-Jitsu or other martial arts experience.

Please call/message +96597400649 to book your free trial class.

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GI ADVANCED

Our GI Advanced program is designed to focus on the core techniques that every Jiu-Jitsu practitioner should know. With this program, students will be able to improve their overall Jiu-Jitsu knowledge, improve their movement and coordination, and receive an introduction to more advanced Jiu-Jitsu techniques. Students are highly encouraged to ask questions in order to improve their individual understanding of the techniques and positions. 

The curriculum includes: attacks, defensive techniques, and escapes from every position; core concepts and ideas; positional and/or live sparring.

For this program, students are required to wear the academy GI uniform: rash guard, GI jacket and pants, and belt.

This program is suitable for students 13+ years old and all belt levels.

Please call/message +96597400649 to book your free trial class.

GI COMPETITION 

Our GI Competition program gives students the opportunity to take their game to the next level through an in-depth exploration of more advanced Jiu-Jitsu techniques and instruction.

Focused primarily on sparring, the program is designed to prepare students for competition. Students will get an overview of tournament scenarios and how to handle certain situations that will arise on the competition mat. 

Program goals: prepare students for tournament situations; help students get into competition shape; build confidence and the competitive mindset

The curriculum includes: competition-focused sparring; overview of tournament scenarios; positional and/or live sparring.

For this program, students are required to wear the academy GI uniform: rash guard, GI jacket and pants, and belt.

This program is available to all belt levels, however, it requires coach approval.

Please call/message +96597400649 to book your free trial class.

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NO GI FUNDAMENTALS

In our NO GI Fundamentals program students will have the opportunity to learn the same modern Jiu-Jitsu being taught in GI classes, but learn how to adapt them to NO GI situations and different NO GI rule sets such as IBJJF, ADCC or EBI.

Program goals: improve overall understanding of NO GI Jiu-Jitsu; balance the ability to use techniques in both GI and NO GI situations

The curriculum includes: attacks, defensive techniques, and escapes from every position; positional, situational and/or live sparring.

For this program, students are required to wear the academy NO GI uniform: rash guard, grappling shorts and leggings

This program is suitable for students 13+ years old and to all belt levels.

Please call/message +96597400649 to book your free trial class.

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